Kasvu Counseling, PLLC
Individual Therapy Services
Telehealth / Washington, DC / Portland, OR
Thank you for taking the time to visit my website. I know that finding the right therapist is an important decision. Please contact me if you have any questions or would like more information.
I offer individual therapy services for adults. My practice is 100% remote with sessions offered through HIPAA-compliant platforms (Zoom and Google Meet).
I am licensed in the following states: Illinois, Florida, Maryland, Minnesota, Oregon, Virginia and Washington, DC.
Therapy can be a valuable tool for individuals looking to improve their mental and emotional well-being. A licensed therapist can provide a safe and confidential space for individuals to explore their thoughts, feelings, and experiences. Through therapy, individuals can gain new perspectives on their problems, learn new coping skills, and improve their relationships. Additionally, therapy can help individuals develop a better understanding of themselves and their place in the world. With the guidance of a licensed therapist, individuals can make positive changes in their lives and achieve a greater sense of fulfillment and happiness.
My primary goal as a therapist is to help you address the concerns that bring you to therapy. To do this, I want us to build a relationship in which you feel comfortable and supported. I have a warm and caring approach to my work that helps build a sense of trust and openness. By exploring the ways in which you approach your environment and relationships, we can discuss potential changes that can help you feel happier and healthier. I can offer support and help you feel heard and understood. I may also offer feedback and challenge your patterns of thinking and behaving. I typically integrate techniques from cognitive behavioral therapy (CBT), interpersonal therapy, and other approaches in my work. Again, it will depend on what concerns you wish to address or areas in which you wish to improve.
Through my years of experience, I have worked with people to treat a variety of presenting concerns. I have also worked with people from a variety of cultures, backgrounds, and experiences. I truly enjoy the work I do and the relationships I build with my clients.
